4.9 (60 ) Gundry MD Olive Oil is an organic cold-pressed olive oil that can kick your polyphenol intake up a notch and help support your body’s health and your overall well-being. Made from uniquely strong olive trees, Gundry MD Olive Oil contains more hydroxytyrosol antioxidants than conventional olive oil, helping to maximize the potential ...Dr. Gundry answers helpful questions from his viewers about diet and health. Dr. Gundry explains which seeds are bad to eat and which seeds you should be eat...Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, …Okra. With over 8 grams of fiber per cup, okra is a real power player on the high-fiber veggies list. Beyond vitamins C and A, okra boasts a bunch of healthy minerals, like iron, phosphorous, and zinc – a mineral which most American could use a lot more of. Check out my Crispy Delicious Okra Chip recipe – you’ll love it.After all, lectins are hiding in things you’ve been TOLD were healthy — things like tomatoes, for example! That’s why my team and I are going to make it easier than ever for YOU to give the lectin-free lifestyle a try for 30 days. We’ll provide everything you need: food lists, cooking tips…. I’m even coming out with a new book full ...Dr. Gundry’s Published Studies. The Vast Majority of People Who Eat “Gluten Free” for IBS, Celiac, or Autoimmune Disease Have Markers of Leaky Gut That Resolve When “Gluten Free” Foods are Removed From Their Diet. Originally published 2 Mar 2020. Dietary Lectins Contribute to Coronary Artery Disease in Humans via an 1L-16 …Get ready for an exclusive sneak peek into my latest groundbreaking book, Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health. In this special episode, I’m taking a deep dive into Gut Check and revealing three groundbreaking concepts and research at its core.The Plant Paradox Series Collection 2 Books Set By Dr. Steven R Gundry MD (The Plant Paradox & The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free) by Dr. Steven R Gundry MD | Jan 8, 2024. Paperback. $29.99 $ 29. 99. List: $44.50 $44.50. $3.99 delivery Mar 28 - Apr 12 . More …Jan 9, 2024 · Dr. Steven R Gundry MD Collection 5 Books Set (The Plant Paradox, The Longevity Paradox, The Energy Paradox, Unlocking The Keto Code & [Paperback] The Plant Paradox Quick and Easy) by Dr. Steven R Gundry MD | Jan 19, 2024. It may help to increase the presence of beneficial bacterias within the gut, while slowing the breakdown of carbohydrates. 20 It is also believed to improve blood lipids like cholesterol and triglycerides. 21. In addition, berberine may help fight off parasitic intestinal infections, while also being anti-diarrheal. 22.Learn about Dr. Steven Gundry, MD, a cardiologist, heart surgeon, medical researcher, and author of the best-selling Plant Paradox book series and the Plant Paradox diet. Discover his unique vision of human nutrition, his … Dr. Gundry’s second book promises to shatter almost every myth you’ve been told about what makes up a “healthy” diet. “The Plant Paradox” reveals the #1 danger in the American diet: a toxic protein hidden in plants called lectins. Lectins are found in hundreds of common foods, like wheat, beans, potatoes, nuts, and diary. Jan 9, 2024 · Dr. Steven R Gundry MD Collection 5 Books Set (The Plant Paradox, The Longevity Paradox, The Energy Paradox, Unlocking The Keto Code & [Paperback] The Plant Paradox Quick and Easy) by Dr. Steven R Gundry MD | Jan 19, 2024. Gundry MD’s MCT Wellness is a keto-friendly supplement that supports the body’s production of ketones. To achieve this, MCT Wellness is formulated with medium-chain triglycerides and bioflavonoids that encourage ketone production to help you feel physically energized and mentally focused all day long. Gundry MD MCT Wellness is …Dr. Steven Gundry is a well-known doctor and author who founded Gundry MD, a website dedicated to improving your health through diet, supplements, and education. ... Gundry MD provides an easy-to …Dr. Gundry is a heart surgeon, medical researcher, and bestselling author of books on nutrition and wellness. He has over 20 years of experience treating autoimmune disease … Dr. Steven Gundry is a pioneer in nutrition research and one of the world's top cardiothoracic surgeons, He has spent the past 25 years helping people restore their health by optimizing diet and ... The Premier Gundry MD Prebiotic Blend †. Gundry MD PrebioThrive is a dual-action prebiotic formula designed to nourish your “good” gut microbes and simultaneously inhibit the “bad” ones. By fostering a healthy gut microbiome, this convenient, drinkable formula paves the way for smooth digestion and more lively energy levels.†*.Gundry MD Polyphenol Dark Spot Diminisher is a skincare product designed to help combat the appearance of dark spots and uneven skin tone. It contains a blend of …Yes! I want to subscribe & save! Subscription Terms: By checking the box, you agree to receive "TriTrim" once per month and that your credit card will be charged the amount matching your selected package size, billed to your card as "Gundry MD".You can stop shipments anytime by calling customer service at (800) 852-0477, from 6am to 6pm PT, …Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, …The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry …Founder of Gundry MD, Dr. Steven Gundry is a pioneer in nutrition and one of the world's top cardiothoracic surgeons, as well as medical director at The International Heart and Lung Institute and ... 7 Habits for Healthy Weight Loss (one tip may surprise you!) There’s countless advice out there on how to lose weight. “Eat lots of vegetables.” “Exercise.” “Avoid sugar.”. The list goes on. But if you’re interested in losing weight – and keeping it off – it’s important to find a way to turn these tips into daily habits so ... Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, …Learn how Dr. Steven Gundry, MD, a former heart surgeon and researcher, teaches people how to improve their health, happiness, and longevity by using his unique vision of human nutrition. He shares his story, …Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, …Gundry MD Chef’s Select Organic Olive Oil is grown in an incredibly unique environment in Morocco, known as “LES TERROIRS DE MARRAKECH.” The result is a robust, delicious olive oil you can use to cook healthy, elevated meals for your family. You can use Gundry MD Chef’s Select Organic Olive Oil however you like! Cook at a medium to low heat. We …Dr. Gundry’s The Plant Paradox Is Wrong. Michael Greger M.D. FACLM · September 13, 2017 · Volume 38. 4.3/5 - (2250 votes) A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff test. Subscribe to Videos. Packed with cocoa flavanols rich in nitric oxide, Heart Defense supports your heart health by nourishing your blood vessels and supporting circulation, so your body feels strong and powerful. Plus, it’s smooth, rich, and delicious, like a classic glass of chocolate milk you’re used to, but without the sugar, and only at only 35 calories per ... Steven R. Gundry, famously known as Dr. Steven Gundry was born on July 11, 1950, in Omaha, Nebraska in the United States of America. Steven grew up and was raised by his parents in the United States. Steven has kept the details of his parents private as the identity of his family is still unclear.Proplant Complete Shake Ingredients: A Healthy Dose Of Protein Without Lectins. Many of us could use an extra dose of daily protein. Protein is essential for healthy bones, strong muscles, optimal heart and brain health, and more. 1-5 But getting enough protein can be tough – and getting the right kind of protein can be trickier than you ...Join my email list now! https://drgundry.com/Here are Dr. Gundry's thoughts on the main popular foods that you should consider cutting from your diet.Everyth...Nuts and seeds, such as walnuts, pecans, and sesame seeds. Dark chocolate, 72% or greater. Oils like olive oil, sesame oil, and avocado oil. Vinegar. All herbs and spices except for red pepper flakes 17. Here is a print-friendly, comprehensive list of every Dr. Gundry-approved food to eat on a Lectin-Free diet.It may help to increase the presence of beneficial bacterias within the gut, while slowing the breakdown of carbohydrates. 20 It is also believed to improve blood lipids like cholesterol and triglycerides. 21. In addition, berberine may help fight off parasitic intestinal infections, while also being anti-diarrheal. 22.Prebiotics are a special category of fiber. They serve as “food” for the good bacteria in your gut — the bacteria aiding your digestion and helping you manage your weight. Basically, a prebiotic is like a …About the Book. From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease.. Most of us have heard of gluten—a protein …4 DR. GUNDRY’S SHOPPING LIST | ES LST Pastured Poultry (4 ounces per day) • chicken • duck • game birds (pheasant, grouse, dove, quail) • goose • ostrich • pastured or omega-3 eggs (up to 4 daily) • turkey Meat (100 percent grass-fed and grass-finished, 4 ounces per day) • beef • bison • boar • elk • grass-fed jerky ... During his 40-year career, Dr. Gundry has performed 10,000 surgeries and developed patented, life-saving medical technology. After discovering how diet could help his patients avoid surgery, he wrote the book, “Dr. Gundry’s Diet Evolution” in 2008 which outlines his unique nutrition plan for wellness. In April 2017, he released his second ... Gundry MD. Save at Gundry MD with 4 active coupons & promos verified by our experts. Free shipping offers & deals starting from 25% to 30% off for March 2024!Gut Check: Preorder Dr. Gundry’s book coming out January 2024! Podcast Episode 232: “Health Benefits of Pili Nuts ” STUDY: Benefits of Eating Avocados Everyday; Dr. Gundry’s Famous Nut Mix Recipe; YouTube Video: The Amazing Benefits of Dark Chocolate YouTube Video: The SHOCKING BENEFITS of Vinegar In Your Diet Thank …The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry …The author of the abstract, Dr. Steven R. Gundry, used a cardiac test to calculate the heart attack risk, but the co-developer of the test told FactCheck.org that …Vital Reds from Gundry MD is a powdered fruit and vegetable supplement intended to increase energy levels, improve digestion, and support skin health. It combines 34 polyphenol-rich “superfruits,” probiotics, plant extracts, fat-burning ingredients, and vitamins and minerals into just one scoop. The reasoning is that by increasing your diet ...You can find this Gundry MD product and other popular, high quality dietary supplements designed by Steven Gundry MD on gundrymd.com. When you purchase your items directly from Gundry MD, you benefit by taking advantage of the Gundry 90-day money-back guarantee. And you can be sure your mitochondria-boosters, prebiotics, probiotics, …Jan 29, 2019 · There is a diet from U Mass for UC and Crohn’s that I have been following that include pumpkin, oatmeal, nut butters, kefir, Greek yogurt and other NO foods on Dr. Gundry’s list. This diet from U Mass is designed to change your gut microbiome, like Dr. Gundry’s diet but uses different foods so I’m confused. Cardiologist Steven Gundry, MD, introduced the lectin-free diet in his popular 2017 book "The Plant Paradox." He and other proponents of the diet believe that eating lectins can lead to weight gain, brain fog, chronic inflammation, poor digestion from a disrupted microbiome, and other adverse symptoms. ... Day 7: Gundry MD Bar, 1 ounce …Yes! I want to subscribe & save! Subscription Terms: By checking the box, you agree to receive "Metabolic Advanced" once per month and that your credit card will be charged the amount matching your selected package size, billed to your card as "Gundry MD".You can stop shipments anytime by calling customer service at (800) 852-0477, from 6am to 6pm …Dr. Gundry answers helpful questions from his viewers about diet and health. Dr. Gundry explains which seeds are bad to eat and which seeds you should be eat...Jul 31, 2017 · And for lots of people, going gluten-free can also be a negative experience, because they’re throwing out a huge source of their daily protein intake. So, they start to eat foods that are more problematic – those with a higher lectin content, and a lower protein content. Part of the problem there is, many people assume gluten-free foods are ... Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, …Rate this book. Clear rating. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars. Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox Book 7) by. Steven R. Gundry. 4.21 avg rating — 288 ratings — 6 editions.GUNDRY HEALTH PATIENT CARE. A unique approach to identifying an autoimmune disease. Get Started. WHAT IS LEAKY GUT? Autoimmune diseases are often …The Premier Gundry MD Prebiotic Blend †. Gundry MD PrebioThrive is a dual-action prebiotic formula designed to nourish your “good” gut microbes and simultaneously inhibit the “bad” ones. By fostering a healthy gut microbiome, this convenient, drinkable formula paves the way for smooth digestion and more lively energy levels.†*.Dr. Steven Gundry. Gundry MD Polyphenol-Rich Olive Oil, says Dr. Gundry, is high in polyphenols because the farmer has done everything he can to stress roots: planted in rocks, in the desert, underwatered. Does it matter where it comes from? Yes, indeed, but not in the way we would think. There are good quality olive oils …[00:20] Each week Dr. Steven Gundry, a cardiologist, medical innovator, and author of New York Times bestsellers The Plant Paradox and The Plant Paradox Cookbook, shares the latest in cutting edge health information. He’s excited to be a part of your unique health journey.The author of the abstract, Dr. Steven R. Gundry, used a cardiac test to calculate the heart attack risk, but the co-developer of the test told FactCheck.org that …Dr. Steven Gundry is a well-known doctor and author who founded Gundry MD, a website dedicated to improving your health through diet, supplements, and education. ... Gundry MD provides an easy-to …Gut Check: Preorder Dr. Gundry’s book coming out January 2024! Podcast Episode 232: “Health Benefits of Pili Nuts ” STUDY: Benefits of Eating Avocados Everyday; Dr. Gundry’s Famous Nut Mix Recipe; YouTube Video: The Amazing Benefits of Dark Chocolate YouTube Video: The SHOCKING BENEFITS of Vinegar In Your Diet Thank …Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, …The postbiotics in Gundry MD Bio Complete 3 help produce short-chain fatty acids that help maintain your gut health to fight digestive issues. Flourishing 'good' bacteria in the body is typically ...Apr 8, 2021 · Foods high in lectins include: Certain vegetables, especially nightshades such as tomatoes, potatoes, and eggplant. Certain nuts and seeds including cashews, peanuts, pumpkin, and sunflower seeds. To make things easier, Dr. Gundry has put together a few different tools to help you to stick to a lectin-free diet. Inflammatory arthritis is a group of autoimmune diseases that primarily affect the joints, causing chronic inflammation, extreme pain, joint swelling and more. Inflammatory arthritis affects millions of people in US. Like other autoimmune diseases inflammatory arthritis causes the immune system to mistakenly attack the healthy tissue.Prebiotics are a special category of fiber. They serve as “food” for the good bacteria in your gut — the bacteria aiding your digestion and helping you manage your weight. Basically, a prebiotic is like a …Shop Gundry MD's selection of lectin-free food products. Improve your gut health and support a balanced diet with our delicious and nutritious options. When it comes to looking and feeling your best, nothing beats a wholesome, lectin-free diet. That's where Gundry MD comes in. Skip to content. Free US Shipping for orders $49+ Order: 1 (800) 852—0477. …Narrated by: Steven R. Gundry MD Length: 10 hrs and 24 mins Unabridged Overall 4.5 out of 5 stars 1,592 Performance 4.5 out of 5 stars 1,347 Story 4.5 out of 5 stars 1,336 Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect …Gundry MD Best Sellers. Total Restore®†. 837 Reviews. This potent formula is designed to help your body naturally combat “leaky gut.” Because leaky gut can lead to fatigue, …Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, …From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease.. Most of us have heard of gluten—a protein found in wheat that causes …You’ll be assigned care coordinator trained in Dr. Gundry’s unique methods. Virtual Care Visit. Your care coordinator will review labs and medical charts and provide a personalized treatment plan. Labs. 4 annual blood lab reports, including a 20+ page blood analysis for food sensitivities & more – all at no additional charge. Mobile App & Web Portal.The Gundry philosophy is a radical break from the traditional dietary “wisdom” which has failed so many Americans over the past few decades. My research offers a breakthrough for those of you who have struggled for years with low energy levels, unhealthy weight, and frequent illness. If you’ve tried everything and nothing has worked….Learn from Dr. Steven Gundry, a pioneer in nutrition research and a cardiothoracic surgeon, how to optimize your health with diet and lifestyle choices. Watch videos on lectins, leaky gut, gut microbiome, superfoods, …Learn from Dr. Steven Gundry, a pioneer in nutrition research and a cardiothoracic surgeon, how to optimize your health with diet and lifestyle choices. Watch videos on lectins, leaky gut, gut microbiome, superfoods, …Save with a free My Health Account! Our expert customer service team is available via phone or email to address any concerns you may have regarding products, orders, or how the Gundry MD approach to wellness can work for you. (800) 852-0477 . Monday - Friday, 6am - 5pm PST | Saturday- Sunday, 6am-4pm PST. 4.9 (60 ) Gundry MD Olive Oil is an organic cold-pressed olive oil that can kick your polyphenol intake up a notch and help support your body’s health and your overall well-being. Made from uniquely strong olive trees, Gundry MD Olive Oil contains more hydroxytyrosol antioxidants than conventional olive oil, helping to maximize the potential ... There are some simple warning signs that you need to pay attention to. And it’s not because of aging. If you’re experiencing any of these four warning signs that I discuss, please see a doctor immediately. In this episode, I’ll also discuss the symptoms you may be experiencing due to nutritional deficiencies, especially key minerals.Gundry MD is a hallmark of innovation and quality in the health supplement industry, founded by Dr. Steven Gundry, a renowned cardiologist. The brand is deeply …Dr. Steven Gundry is a pioneer in nutrition research and one of the world's top cardiothoracic surgeons, He has spent the past 25 years helping people restore their health by optimizing diet and ...Preheat the oven to 350°F. Prepare a muffin tin with cupcake liners and set aside. In a large bowl, whisk together the almond flour, coconut flour, baking soda, salt, cinnamon, ginger, and nutmeg. In a …by Dr. Steven Gundry | Apr 10, 2023 | Uncategorized | 0 comments. ... Gundry MD waffler pancake mix is a great way to get these sorts of foods into your diet without harming your health. You can actually top these with peeled almond butter or pistachio butter or as another great source of protein and essential fats. So you don’t …
Other benefits of EVOO include –. Reduced inflammatory activity. 10 The antioxidants in EVOO – like oleocanthal – help facilitate anti-inflammatory reactions in your body. Olive oil’s monounsaturated fatty acid content is huge. That’s a big deal when it comes to helping control blood pressure. 11.. Scarlet chicago il
Dr. Gundry: 00:19 Each week, Dr. Steven Gundry, a cardiologist, medical innovator and author of New York Times bestsellers, the Plant Paradox and the Plant Paradox Cookbook shares the latest and cutting edge health information. He’s excited to be a part of your unique health journey. So let’s get started. Dr. Gundry: 00:37 Hey everybody.Save with a free My Health Account! Our expert customer service team is available via phone or email to address any concerns you may have regarding products, orders, or how the Gundry MD approach to wellness can work for you. (800) 852-0477 . Monday - Friday, 6am - 5pm PST | Saturday- Sunday, 6am-4pm PST.Dr. Steven Gundry is a pioneer in nutrition research and one of the world's top cardiothoracic surgeons, He has spent the past 25 years helping people restore their health by optimizing diet and ...Yes! I want to subscribe & save! Subscription Terms: By checking the box, you agree to receive "Polyphenol Rich Olive Oil" once per month and that your credit card will be charged the amount matching your selected package size, billed to your card as "Gundry MD".You can stop shipments anytime by calling customer service at (800) 852-0477, …⬇️ Use code YOUTUBE25 at check out for 25% off ⬇️ Dr. Gundry is a renowned heart doctor, surgeon, medical device inventor and author, who believes every human deserves vitality and ...Gundry MD offers gut health solutions based on holobiotics, a scientific belief that true health depends on cooperation with microbes. Learn more about Dr. Gundry's …It’s great for digestion, especially if you’re dealing with the following issues –. Millet may also support better nutrient retention. The high content of dietary fiber in millet also works to help eliminate waste, leaving your kidneys, liver, and immune system better off.2.Dr. Steven Gundry. I founded Gundry MD with one mission: To help dramatically improve human health. My research may offer a breakthrough for those of you who have struggled for years with your energy levels, your body, and your health. If you’ve tried everything and nothing has worked…. I’d like to offer you HOPE.”.The Gundry philosophy is a radical break from the traditional dietary “wisdom” which has failed so many Americans over the past few decades. My research offers a breakthrough for those of you who have struggled for years with low energy levels, unhealthy weight, and frequent illness. If you’ve tried everything and nothing has worked….Founder of Gundry MD, Dr. Steven Gundry is a pioneer in nutrition and one of the world's top cardiothoracic surgeons, as well as medical director at The International Heart and Lung Institute and ...Yes! I want to subscribe & save! Subscription Terms: By checking the box, you agree to receive "BioSkin Youth Complex" once per month and that your credit card will be charged the amount matching your selected package size, billed to your card as "Gundry MD".You can stop shipments anytime by calling customer service at (800) 852-0477, from 6am to …Renowned surgeon, medical researcher and bestselling author—explains why aging doesn’t have to equate to decline and loss of freedom.wlrn.org/televisionDr. Steven Gundry. I founded Gundry MD with one mission: To help dramatically improve human health. My research may offer a breakthrough for those of you who have struggled for years with your energy levels, your body, and your health. If you’ve tried everything and nothing has worked…. I’d like to offer you HOPE.”.Gundry MD Polyphenol Dark Spot Diminisher can be purchased on the Gundry MD website for $120.00 with a 90-day purchase price guarantee.. About Gundry MD Founded in 2015, Gundry MD is dedicated to ...Gundry MD, Dr. Gundry Energy and Health, Dr. Steven Gundry, Gundry MD – Nutrition, Gundry MD – Total Restore, Gundry MD – Energy Renew, Gundry MD – Bio Complete 3, Gundry MD – Bioskin, and Gundry MD Metabolic Advanced. There’s a distinct incongruence between Dr. Gundry’s MD credential, which is something that’s … Polyphenol-Rich Olive Oil is supercharged with up to 30x more hydroxytyrosol polyphenols than many conventional olive oils, which can help support: A slim, healthy physique*. Heart health and blood flow*. Crystal-clear concentration*. Comfortable joints and muscles*. Soft, hydrated skin*. Immune health*. That’s why world-renowned heart surgeon Steven R. Gundry, MD has written The Plant Paradox. Here he helps us navigate the world of food so we can eat better and live longer. Dr. Gundry enlightens us with new thoughts about food consumption so we don’t bloat minutes after eating. Like so many Americans, I try to make sure my family eats … Packed with cocoa flavanols rich in nitric oxide, Heart Defense supports your heart health by nourishing your blood vessels and supporting circulation, so your body feels strong and powerful. Plus, it’s smooth, rich, and delicious, like a classic glass of chocolate milk you’re used to, but without the sugar, and only at only 35 calories per ... Rate this book. Clear rating. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars. Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox Book 7) by. Steven R. Gundry. 4.21 avg rating — 288 ratings — 6 editions.Inflammatory arthritis is a group of autoimmune diseases that primarily affect the joints, causing chronic inflammation, extreme pain, joint swelling and more. Inflammatory arthritis affects millions of people in US. Like other autoimmune diseases inflammatory arthritis causes the immune system to mistakenly attack the healthy tissue.by Dr. Steven Gundry | Apr 6, 2020 | 6 comments. There’s a lot of confusing information about the coronavirus… And plenty of people aren’t sure what they should be ….